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This digital workbook is for women who are ready to break the cycle of doing it all alone and learn how to ask for — and receive — the support they deserve. Rooted in the third pillar of the RISE framework — Support — it invites you to redefine what support means to you, strengthen your sense of safety, and explore your relationship with boundaries and belonging. Through reflective prompts, exercises, and practical tools, you’ll gain clarity on the kind of support you need, how to seek it, and how to embrace the strength in softness.
This digital workbook is for women who are ready to break the cycle of doing it all alone and learn how to ask for — and receive — the support they deserve. Rooted in the third pillar of the RISE framework — Support — it invites you to redefine what support means to you, strengthen your sense of safety, and explore your relationship with boundaries and belonging. Through reflective prompts, exercises, and practical tools, you’ll gain clarity on the kind of support you need, how to seek it, and how to embrace the strength in softness.